The best break up food would have to be something decadent. Something rich that will make you feel good. If you're going to eat your feelings, you need that quick hit of ecstasy coming from whatever you consume. But there are so many decadent things to enjoy. Which do you go with? Listen to this raw episode as the host chats about a recent break up, and gives recommendations on how to eat your feelings.

Full Belly Laughs Podcast Episode #130 Show Notes

This is an unusual episode of the podcast. Host Brian Durkin breaks from the regular format to get real with the audience. A couple days before doing this recording his girlfriend of three years decided it's time to end the relationship. At the end of the day the feeling is mutual between them, but it's still sad. Brian shares his feelings about the relationship, and recaps all of the important events in his life over the last three years. He does a very sweet tribute to her, and thanks her for all the wonderful things she did.

Best Break Up Food

The fans really help Brian out with an awesome list of great food to enjoy when you're recently single. If you want to eat your feelings, there is a good chance anything on this list could bring you joy.

• Ice Cream (preferably from the carton)
• Chipotle with ALL the toppings
• Funyuns and Wine
• Whiskey
• Tequila
• Popcorn and a break up movie
• Delicious mashed potatoes
• Baby back ribs
• The still-beating heart of your ex
• Soup
• Anything made with TLC (tender, love, and care)

Regardless of how you decide to eat your feelings, it's important to try and eat them with friends and family. Spending time with people that care about you is the best way to bounce back from a long relationships coming to a close. If you're looking to enjoy some of the best break up food, be sure to call a buddy and schedule a hang to do it.

Podcast Show Notes: Links and References

This deeply personal episode features a very raw recording from the host.

Host Brian Durkin shares his raw emotions after a painful breakup. Listen to his story and his recommendations on feel good food.

Brian Durkin is on Twitter and Instagram.

Full Belly Laughs is on Facebook, Twitter, Instagram, and Pinterest.

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Categories: Full Belly Laughs Podcast